BOOK AN ANCESTRAL MOVEMENT SESSION!
Looking to dive deeper within your movement expression? Interested in alternative healing methods utilizing movement therapy?
Book a private or group FTS Movement therapy session with FTS Movement founder, Najla Gilliam. Receive one on one movement knowledge and therapy to better expand your movement journey! Prior to your session you will receive a FREE consultation with Najla Gilliam to better discuss your intentions and goals for your movement therapy experience! HOW TO BOOK A SESSION? Please CLICK HERE to choose your session date. Next, book your desired session from the services below! Once your session date and service have been booked you will receive a confirmation email with your free consultation date included!
Scroll down to see available services!
CLICK HERE to choose your session date!
TENSION RELEASE SESSION — $100/per session
1hr and 15 minutes!
Contact for group session prices!
Release tension buildup and energy blockages within the body with a variety of ancestral movement techniques. Receive 1 on 1 movement knowledge from FTS Movement Specialist and Founder, Najla Gilliam.
EXPANSION SESSION — $100/per session
1hr and 15 minutes!
Contact for group session prices!
Expand your movement vocabulary and learn how to access new pathways and shapes within the body. Unlock a world of limitless discovery with fundamental FTS Movement practices!
Most Popular Services
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ANCESTRAL REMEMBRANCE 3 PART SESSION/$333
THIS SESSION CONTAINS 3 CLASSES!
Reconnect and restore your connection with your lineage through sacred ancestral movement practices. Our team will formulate a lesson plan that supports you and your unique story. This 3-part session includes a free consultation with FTS Movement Specialist and Founder Najla Gilliam, a personal journal and a special discount on future bookings!
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THE ROOTED EXPERIENCE/$500
THE ROOTED EXPERIENCE is an ALL-INCLUSIVE CLASS PACKAGE that includes 1 Tension Release Session, 1 Expansion Session and the Ancestral Remembrance 3 Part Session. Receive the ultimate transformation experience with high quality movement classes taught by trained professionals!